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In the Grampian Region area more than 16,000 people suffer from coronary heart disease.
Fortunately with correct medical intervention and change of lifestyle many can and do live a normal life.
However, the trauma and shock of a cardiac incident can leave many people feeling isolated and uncertain after being discharged from hospital and whilst keen to rebuild their lives they often do not know how to go about this, or where to turn for help.
If this is the dilemma facing you, then we can help.
Grampian Cardiac Rehabilitation association Ltd (G.C.R.A.) is a charitable organisation founded and managed principally by people just like you. We can offer support and advice to help you achieve your goals for your return to an active, healthier and longer life.
Our core activity is the provision, within the community, of Cardiac Rehabilitation Exercise classes for those who have experienced a coronary event. These exercise classes are the final stage or Phase IV of the NHS Patient Pathway To Recovery and as such are specifically recommended to patients upon discharge from hospital. However, anyone suffering from heart disease and other cardio-vascular conditions but has not been hospitalised may also access the classes by referral from a GP Practice.
Recovering from a heart attack and or Cardiac surgery is not difficult and is in fact relatively simple. Believe us, we know because most of us have been through it and our experience will help you through this difficult period and get you back enjoying a pretty normal life once again.
All that you require is COMMITMENT, EFFORT and ENTHUSIASM
You should find the information and resources contained on this site of benefit. If however you cannot find the information you require or simply wish to join the Association please complete the appropriate form in the Contact us section.
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GCRA nonimated for Scottish Health Award